Jack Kornfield
Jack Kornfield
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Opening the Door of Forgiveness | Guided Meditation with Jack Kornfield [w/ Ambient Music & Visuals]
Jack guides a powerful meditation practice called the three directions of forgiveness. First, we ask for forgiveness from those we’ve harmed. Second, we offer forgiveness to ourselves for any of the ways we’ve caused ourselves suffering or pain. Finally, to the extent that we’re ready, we offer forgiveness to anyone who has caused us harm.
“Let the sweet nectar of forgiveness fill your consciousness and your body… You can do this, you can be forgiven.” - Jack Kornfield
This meditation is from Heart Wisdom ep. 135: The Forgiving Heart. jackkornfield.com/ep-135-the-forgiving-heart/
Music by Siddharath from Pixabay
💚 For more guided meditations, please subscribe to Jack's UA-cam, and visit JackKornfield.com
💚 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/all-access-pass
💚 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at JackKornfield.com/newsletter
More ways to connect with Jack:
Website: jackkornfield.com/
Facebook: jkornfield
Instagram: jack_kornfield
X: x.com/JackKornfield
Переглядів: 1 568

Відео

Garden of the Heart | Nurturing Jack Kornfield Mindfulness Talk [with Visuals]
Переглядів 3,4 тис.14 днів тому
Enjoy this relaxing, nurturing dharma talk on the spirit of planting seeds and tending the garden of the heart. “Though I do not believe that a plant will spring up where no seed has been, I have great faith in a seed. Convince me that you have a seed there, and I am prepared to expect wonders.” - Henry David Thoreau “You give yourself to life. You can’t know the results, they’re not given to y...
Flowing Wisdom | Relaxing Jack Kornfield Dharma Talk on Water [with Ambient Music & Visuals]
Переглядів 15 тис.2 місяці тому
Enjoy this relaxing multimedia experience merging Jack's "flowing wisdom" with soft ambient music and meditative visuals. Cast this serene experience on your television, turn down the lights and shine it from the projector, or simply press play and turn your phone upside down to help yourself drift off to sleep. Whichever modality you choose-get settled, relax, and enjoy Jack's "flowing wisdom"...
Opening to the Rhythm of Life | Guided Meditation with Jack Kornfield
Переглядів 8 тис.2 місяці тому
"In the midst of the busyness of life, you stop just here and invite with awareness of each breath a deeper sense of calm and ease amidst it all." - Jack Kornfield This guided meditation was originally from the Spirit Rock Monday Night Dharma Talk and Meditation from Sept. 2023. To sign up to join live, and for more meditations, dharma talks, articles, courses, and more, visit JackKornfield.com
The Wisdom of Insecurity
Переглядів 4 тис.4 місяці тому
"I imagine one of the reasons people cling to their hate and ignorance so stubbornly, is because they sense that once hate is gone, they'll be forced to deal with their own pain." - James Baldwin Human life is insecure. If we can't tolerate the reality that life is uncertain and find the wisdom of insecurity, if we can't find a steadiness in ourselves, we can create a social construct of fear. ...
Dissolving into Stillness | Guided Meditation with Jack Kornfield [with Ambient Music & Visuals]
Переглядів 41 тис.5 місяців тому
In this guided meditation, Jack invites us to receive sensations, thoughts, and feelings with mindful loving awareness. "Rest in loving awareness, relax into it. Notice the breath, feelings, and thoughts rising and falling. You are the mindful loving awareness itself, the loving witness to it all, spacious and wise." This meditation was originally live-streamed by Spirit Rock for the Monday Nig...
Steadiness of Earth | Guided Meditation with Jack Kornfield
Переглядів 19 тис.10 місяців тому
In this guided meditation, Jack invites us to meet whatever emotions, thoughts, and sensations arise with a rooted stillness, steadiness, and stability. “Let yourself feel the steadiness of the earth, almost as if you have roots going down like you are a great tree-steady, rooted, and still, even when the wind blows through the branches.” - Jack Kornfield This meditation was originally live-str...
Ocean of Air | Guided Meditation with Jack Kornfield
Переглядів 14 тис.10 місяців тому
Jack shares a guided meditation focused around relaxing into the ocean of air we find ourselves in when we open to the present moment. “Notice how the body breathes itself in this ocean of air, feel it-the coolness of the nostrils, or the swirling-tingling in the back of the throat, or the rise and fall of the chest or belly.” - Jack Kornfield “You become a connoisseur of breathing for this mom...
Jack Kornfield on the His Holiness the Dalai Lama Situation
Переглядів 10 тис.Рік тому
Jack Kornfield on the His Holiness the Dalai Lama Situation
Embodied Presence | Guided Meditation with Jack Kornfield
Переглядів 22 тис.Рік тому
Embodied Presence | Guided Meditation with Jack Kornfield
Breath of the Earth | Guided Meditation with Jack Kornfield
Переглядів 19 тис.Рік тому
Breath of the Earth | Guided Meditation with Jack Kornfield
Waves of Experience | Guided Meditation with Jack Kornfield
Переглядів 27 тис.Рік тому
Waves of Experience | Guided Meditation with Jack Kornfield
"Infinite Moment" Music Meditation - Jack Kornfield feat. Superposition, Formless and The Album Leaf
Переглядів 26 тис.Рік тому
"Infinite Moment" Music Meditation - Jack Kornfield feat. Superposition, Formless and The Album Leaf
Beacon of Love Meditation-Jack Kornfield
Переглядів 9 тис.Рік тому
Beacon of Love Meditation-Jack Kornfield
The Reality of the Present Meditation-Jack Kornfield
Переглядів 14 тис.Рік тому
The Reality of the Present Meditation-Jack Kornfield
The Buddha's Last Teachings Dharma Talk-Jack Kornfield
Переглядів 23 тис.Рік тому
The Buddha's Last Teachings Dharma Talk-Jack Kornfield
Tree of Enlightenment Meditation - Jack Kornfield
Переглядів 11 тис.Рік тому
Tree of Enlightenment Meditation - Jack Kornfield
Wise Society Dharma Talk - Jack Kornfield
Переглядів 15 тис.Рік тому
Wise Society Dharma Talk - Jack Kornfield
Guided Lovingkindness Meditation - Jack Kornfield
Переглядів 41 тис.Рік тому
Guided Lovingkindness Meditation - Jack Kornfield
Mindful Respect Dharma Talk - Jack Kornfield
Переглядів 13 тис.Рік тому
Mindful Respect Dharma Talk - Jack Kornfield
Centering Meditation - Jack Kornfield
Переглядів 31 тис.Рік тому
Centering Meditation - Jack Kornfield
Here and Now Meditation - Jack Kornfield
Переглядів 27 тис.2 роки тому
Here and Now Meditation - Jack Kornfield
The Most Basic Truths: Gateways to Freedom Dharma Talk - Jack Kornfield
Переглядів 90 тис.2 роки тому
The Most Basic Truths: Gateways to Freedom Dharma Talk - Jack Kornfield
Tending the Garden of the World, Tending the Garden of the Heart Dharma Talk - Jack Kornfield
Переглядів 15 тис.2 роки тому
Tending the Garden of the World, Tending the Garden of the Heart Dharma Talk - Jack Kornfield
Opening the Heart Meditation - Jack Kornfield
Переглядів 18 тис.2 роки тому
Opening the Heart Meditation - Jack Kornfield
Peace is Possible Dharma Talk - Jack Kornfield
Переглядів 24 тис.2 роки тому
Peace is Possible Dharma Talk - Jack Kornfield
Open, Spacious Awareness Meditation - Jack Kornfield
Переглядів 13 тис.2 роки тому
Open, Spacious Awareness Meditation - Jack Kornfield
A Peaceful Heart In A Time Of War And The Legacy Of Thich Nhat Hanh - Jack Kornfield
Переглядів 40 тис.2 роки тому
A Peaceful Heart In A Time Of War And The Legacy Of Thich Nhat Hanh - Jack Kornfield
Compassion in a Time of War Meditation - Jack Kornfield
Переглядів 7 тис.2 роки тому
Compassion in a Time of War Meditation - Jack Kornfield
Setting an Intention of the Heart Dharma Talk - Jack Kornfield
Переглядів 18 тис.2 роки тому
Setting an Intention of the Heart Dharma Talk - Jack Kornfield

КОМЕНТАРІ

  • @brendaanderegg2093
    @brendaanderegg2093 День тому

    ❤thank you Jack! What a blessing this is first thing this morning. Namaste'

  • @JoshuaPaul-hd8yc
    @JoshuaPaul-hd8yc 3 дні тому

    Thank you

  • @JoMoClimber
    @JoMoClimber 4 дні тому

    How I need this mediation this evening. Thank you, Jack. 🙏🏽

  • @margitm2080
    @margitm2080 4 дні тому

    Thank you, dear Jack Kornfield, I appreciate you so much! "The spirit is everything". So true. I don't have much money and I don't suffer from it, because of my thankful spirit...I appreciate what I have and I am able to see that it's still a lot. I have a thankful spirit. Thank you so much! Many greetings from Germany 👋🏻 💜

  • @virginia9071
    @virginia9071 5 днів тому

    💞💞💞

  • @doseofdivineinspiration
    @doseofdivineinspiration 6 днів тому

    🙏🏼

  • @MindfulJournaler
    @MindfulJournaler 8 днів тому

    Thank you... so very much. Precious. Peaceful. Releasing. Loving. Blessing & appreciating all you are, all you give and share. 🙌🏾❤️🌟

  • @ranidebashree
    @ranidebashree 9 днів тому

    Thank you very very much for Your profound wisdom. Greatful to you Jack🙏🏻 10:57

  • @carenburmeister5002
    @carenburmeister5002 10 днів тому

    Jack is such a good teacher!

  • @susanbaker3078
    @susanbaker3078 10 днів тому

    Oh wisdom of the heart. Thanks for sharing this with us!!💙🙏🏼

  • @98bbrashear
    @98bbrashear 10 днів тому

  • @neerajkmanoj90
    @neerajkmanoj90 10 днів тому

    Incredible ❤

  • @guharup
    @guharup 10 днів тому

    In a video that is basically asking people to become only observant of every trigger in their environment, most people are getting irritated by some music. The day they stop complaining, the meditation would have worked

  • @JoshuaPaul-hd8yc
    @JoshuaPaul-hd8yc 11 днів тому

    Thank you 😊

  • @Remy6719
    @Remy6719 12 днів тому

    Thank you for this talk. I do an hour long walking meditation around the lake in our neighborhood. As I walked and listened to your teaching and looked at the water, I felt transported to another time and universe. All became very peaceful and there was a letting go.

  • @equanimity03
    @equanimity03 13 днів тому

    wish it will be an hour guided meditation

  • @deborahwing5392
    @deborahwing5392 13 днів тому

    So sweet thanks 🎉Jack❤

  • @user-mm6tr8ni9h
    @user-mm6tr8ni9h 14 днів тому

    Beautiful, music, beautiful words, thank you Jack.

  • @deborahwing5392
    @deborahwing5392 14 днів тому

    Namaste, from Dunedin Florida

  • @corlisscrabtree3647
    @corlisscrabtree3647 15 днів тому

    Thank you 🙏

  • @SunshineLoriKaeandZeus
    @SunshineLoriKaeandZeus 16 днів тому

    🌹 thank you Jack 🌱 may peace be with you (all) 💝

  • @bishkahunter7197
    @bishkahunter7197 16 днів тому

    Beautiful, thank you 🙏 🐨

  • @carlybronikowski6009
    @carlybronikowski6009 16 днів тому

    beautifully healing. thank you Jack 🌿💗

  • @corlisscrabtree3647
    @corlisscrabtree3647 19 днів тому

    Thank you 🙏

  • @Marie-FranceVerret
    @Marie-FranceVerret 19 днів тому

    ❤❤❤

  • @positiveposts1249
    @positiveposts1249 19 днів тому

    Great words always

  • @jsphgll0
    @jsphgll0 20 днів тому

    Much love! Thank you for your Infinite Wisdom...

  • @jordana99
    @jordana99 20 днів тому

    Frog and Toad! 💚 And I am oiling the hinges, beautiful!

  • @carlybronikowski6009
    @carlybronikowski6009 20 днів тому

    💜💜💜

  • @Behruz-vu1wj
    @Behruz-vu1wj 20 днів тому

  • @Divinefemininemiracles
    @Divinefemininemiracles 20 днів тому

    Jack i had to stop watching your meditation's a while ago as adverts kept coming up in the middle but your comments were switched off . I have missed them i will listen today but having ads while in a suggestive state is not good for me. Fingers crossed . Ty for your lovely meditations from 🇬🇧

    • @ravenwild5184
      @ravenwild5184 19 днів тому

      If you pay for Premium UA-cam you can get endless videos ad free.

    • @innereraeume
      @innereraeume 21 годину тому

      ​@@ravenwild5184 but apparently channels have the option to chose no ads during the video which is what every yoga instructor I tried seems to use. Which just makes sense for yoga, as it does for meditation, if everyone should get a chance to practice along. Not everyone has the extra money to afford YT Premium

    • @innereraeume
      @innereraeume 21 годину тому

      Same for me, the ads hit me off guard a couple times I tried again yesterday though, skipping forward first, and maybe it is fixed now, no ads during the video

    • @ravenwild5184
      @ravenwild5184 17 годин тому

      ​​@@innereraeume I heard from other channels that they couldn't stop ads until they reached a certain amount of subscribers. Not sure how many that is though. I live on a very limited monthly disability check. Because I use many guided meditations, hypnosis, etc. I made the choice to do the premium subscription and gave up other things. It's not "extra money", it's prioritizing what I felt I need the most.

  • @u.s.family9279
    @u.s.family9279 20 днів тому

  • @juliagrimme3309
    @juliagrimme3309 29 днів тому

    What a wonderful talk. I ❤ the combination with the water and the music. It goes right to the heart ❤

  • @jamesdavies719
    @jamesdavies719 Місяць тому

    May you be well, may you be strong, may your struggles be held in compassion. I know you are filled with mindful loving awareness. ❤ thank you again, Jack.

  • @user-pg8pw5gs8y
    @user-pg8pw5gs8y Місяць тому

    Thank you Jack. I listen to your dharma talks and meditations, and it always brings me back to my spaciousness and loving heart.

  • @carolinedominguez6946
    @carolinedominguez6946 Місяць тому

    Thank you.

  • @robinriley5984
    @robinriley5984 Місяць тому

    I just want to say Thanks Jack, for your guid d meditations and dharma talks

  • @doseofdivineinspiration
    @doseofdivineinspiration Місяць тому

    🙏🏼

  • @carolannerobinson8351
    @carolannerobinson8351 Місяць тому

    Jack Bless you and your Dharma talks that keep reminding me who I really am-Loving Awareness You are gifted Thank you for sharing your gift

  • @suzanyoga2942
    @suzanyoga2942 Місяць тому

    Absolutely beautiful! I hate to say, but the background music, though lovely, is too loud and a bit stressful while listening...

  • @jodystent3717
    @jodystent3717 Місяць тому

    Thank you Jack. I always listen to you, but I really dont like the 'ambient' music. Its just too distracting - thanks.

  • @nancyhutchings2748
    @nancyhutchings2748 Місяць тому

    Yes, background music is not helpful also may I say it's way too loud

  • @sierraergundogdu1783
    @sierraergundogdu1783 Місяць тому

    Just perfect. Thank you ❤️

  • @susansacco7583
    @susansacco7583 Місяць тому

    💕thank you

  • @NgocLe-ze8ts
    @NgocLe-ze8ts Місяць тому

    ❤❤❤❤

  • @Behruz-vu1wj
    @Behruz-vu1wj Місяць тому

  • @francinemonachino2907
    @francinemonachino2907 Місяць тому

    ❤️

  • @KelleyGrl5758
    @KelleyGrl5758 Місяць тому

    Thank you! It is always so lovely to hear Jack's dharma talks. 🪷

  • @TheFutura
    @TheFutura Місяць тому

    Beautiful

  • @filipefreitas6578
    @filipefreitas6578 Місяць тому

    Thank you for all you've taught me so far, indeed helpful .May you be well. From Madeira, Portugal.