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Jack Kornfield
United States
Приєднався 25 сер 2014
Jack Kornfield trained as a Buddhist monk in Thailand, India, and Burma. He holds a Ph.D. in clinical psychology and is a founding teacher of the Insight Meditation Society in Massachusetts and Spirit Rock Meditation Center in California, where he lives and teaches. He is one of the key teachers to introduce mindfulness practice to the West, has taught internationally since 1974, and is the author of 16 books which have sold 2 million copies. His books have been translated into 20 languages and sold more than a million copies. They include, "A Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology," "A Path with Heart," "After the Ecstasy, the Laundry," and his most recent book, "No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are." Learn more about mindfulness, Buddhism, and Jack by visiting www.jackkornfield.com.
Opening the Door of Forgiveness | Guided Meditation with Jack Kornfield [w/ Ambient Music & Visuals]
Jack guides a powerful meditation practice called the three directions of forgiveness. First, we ask for forgiveness from those we’ve harmed. Second, we offer forgiveness to ourselves for any of the ways we’ve caused ourselves suffering or pain. Finally, to the extent that we’re ready, we offer forgiveness to anyone who has caused us harm.
“Let the sweet nectar of forgiveness fill your consciousness and your body… You can do this, you can be forgiven.” - Jack Kornfield
This meditation is from Heart Wisdom ep. 135: The Forgiving Heart. jackkornfield.com/ep-135-the-forgiving-heart/
Music by Siddharath from Pixabay
💚 For more guided meditations, please subscribe to Jack's UA-cam, and visit JackKornfield.com
💚 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/all-access-pass
💚 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at JackKornfield.com/newsletter
More ways to connect with Jack:
Website: jackkornfield.com/
Facebook: jkornfield
Instagram: jack_kornfield
X: x.com/JackKornfield
“Let the sweet nectar of forgiveness fill your consciousness and your body… You can do this, you can be forgiven.” - Jack Kornfield
This meditation is from Heart Wisdom ep. 135: The Forgiving Heart. jackkornfield.com/ep-135-the-forgiving-heart/
Music by Siddharath from Pixabay
💚 For more guided meditations, please subscribe to Jack's UA-cam, and visit JackKornfield.com
💚 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/all-access-pass
💚 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at JackKornfield.com/newsletter
More ways to connect with Jack:
Website: jackkornfield.com/
Facebook: jkornfield
Instagram: jack_kornfield
X: x.com/JackKornfield
Переглядів: 1 568
Відео
Garden of the Heart | Nurturing Jack Kornfield Mindfulness Talk [with Visuals]
Переглядів 3,4 тис.14 днів тому
Enjoy this relaxing, nurturing dharma talk on the spirit of planting seeds and tending the garden of the heart. “Though I do not believe that a plant will spring up where no seed has been, I have great faith in a seed. Convince me that you have a seed there, and I am prepared to expect wonders.” - Henry David Thoreau “You give yourself to life. You can’t know the results, they’re not given to y...
Flowing Wisdom | Relaxing Jack Kornfield Dharma Talk on Water [with Ambient Music & Visuals]
Переглядів 15 тис.2 місяці тому
Enjoy this relaxing multimedia experience merging Jack's "flowing wisdom" with soft ambient music and meditative visuals. Cast this serene experience on your television, turn down the lights and shine it from the projector, or simply press play and turn your phone upside down to help yourself drift off to sleep. Whichever modality you choose-get settled, relax, and enjoy Jack's "flowing wisdom"...
Opening to the Rhythm of Life | Guided Meditation with Jack Kornfield
Переглядів 8 тис.2 місяці тому
"In the midst of the busyness of life, you stop just here and invite with awareness of each breath a deeper sense of calm and ease amidst it all." - Jack Kornfield This guided meditation was originally from the Spirit Rock Monday Night Dharma Talk and Meditation from Sept. 2023. To sign up to join live, and for more meditations, dharma talks, articles, courses, and more, visit JackKornfield.com
The Wisdom of Insecurity
Переглядів 4 тис.4 місяці тому
"I imagine one of the reasons people cling to their hate and ignorance so stubbornly, is because they sense that once hate is gone, they'll be forced to deal with their own pain." - James Baldwin Human life is insecure. If we can't tolerate the reality that life is uncertain and find the wisdom of insecurity, if we can't find a steadiness in ourselves, we can create a social construct of fear. ...
Dissolving into Stillness | Guided Meditation with Jack Kornfield [with Ambient Music & Visuals]
Переглядів 41 тис.5 місяців тому
In this guided meditation, Jack invites us to receive sensations, thoughts, and feelings with mindful loving awareness. "Rest in loving awareness, relax into it. Notice the breath, feelings, and thoughts rising and falling. You are the mindful loving awareness itself, the loving witness to it all, spacious and wise." This meditation was originally live-streamed by Spirit Rock for the Monday Nig...
Steadiness of Earth | Guided Meditation with Jack Kornfield
Переглядів 19 тис.10 місяців тому
In this guided meditation, Jack invites us to meet whatever emotions, thoughts, and sensations arise with a rooted stillness, steadiness, and stability. “Let yourself feel the steadiness of the earth, almost as if you have roots going down like you are a great tree-steady, rooted, and still, even when the wind blows through the branches.” - Jack Kornfield This meditation was originally live-str...
Ocean of Air | Guided Meditation with Jack Kornfield
Переглядів 14 тис.10 місяців тому
Jack shares a guided meditation focused around relaxing into the ocean of air we find ourselves in when we open to the present moment. “Notice how the body breathes itself in this ocean of air, feel it-the coolness of the nostrils, or the swirling-tingling in the back of the throat, or the rise and fall of the chest or belly.” - Jack Kornfield “You become a connoisseur of breathing for this mom...
Jack Kornfield on the His Holiness the Dalai Lama Situation
Переглядів 10 тис.Рік тому
Jack Kornfield on the His Holiness the Dalai Lama Situation
Embodied Presence | Guided Meditation with Jack Kornfield
Переглядів 22 тис.Рік тому
Embodied Presence | Guided Meditation with Jack Kornfield
Breath of the Earth | Guided Meditation with Jack Kornfield
Переглядів 19 тис.Рік тому
Breath of the Earth | Guided Meditation with Jack Kornfield
Waves of Experience | Guided Meditation with Jack Kornfield
Переглядів 27 тис.Рік тому
Waves of Experience | Guided Meditation with Jack Kornfield
"Infinite Moment" Music Meditation - Jack Kornfield feat. Superposition, Formless and The Album Leaf
Переглядів 26 тис.Рік тому
"Infinite Moment" Music Meditation - Jack Kornfield feat. Superposition, Formless and The Album Leaf
Beacon of Love Meditation-Jack Kornfield
Переглядів 9 тис.Рік тому
Beacon of Love Meditation-Jack Kornfield
The Reality of the Present Meditation-Jack Kornfield
Переглядів 14 тис.Рік тому
The Reality of the Present Meditation-Jack Kornfield
The Buddha's Last Teachings Dharma Talk-Jack Kornfield
Переглядів 23 тис.Рік тому
The Buddha's Last Teachings Dharma Talk-Jack Kornfield
Tree of Enlightenment Meditation - Jack Kornfield
Переглядів 11 тис.Рік тому
Tree of Enlightenment Meditation - Jack Kornfield
Wise Society Dharma Talk - Jack Kornfield
Переглядів 15 тис.Рік тому
Wise Society Dharma Talk - Jack Kornfield
Guided Lovingkindness Meditation - Jack Kornfield
Переглядів 41 тис.Рік тому
Guided Lovingkindness Meditation - Jack Kornfield
Mindful Respect Dharma Talk - Jack Kornfield
Переглядів 13 тис.Рік тому
Mindful Respect Dharma Talk - Jack Kornfield
Centering Meditation - Jack Kornfield
Переглядів 31 тис.Рік тому
Centering Meditation - Jack Kornfield
Here and Now Meditation - Jack Kornfield
Переглядів 27 тис.2 роки тому
Here and Now Meditation - Jack Kornfield
The Most Basic Truths: Gateways to Freedom Dharma Talk - Jack Kornfield
Переглядів 90 тис.2 роки тому
The Most Basic Truths: Gateways to Freedom Dharma Talk - Jack Kornfield
Tending the Garden of the World, Tending the Garden of the Heart Dharma Talk - Jack Kornfield
Переглядів 15 тис.2 роки тому
Tending the Garden of the World, Tending the Garden of the Heart Dharma Talk - Jack Kornfield
Opening the Heart Meditation - Jack Kornfield
Переглядів 18 тис.2 роки тому
Opening the Heart Meditation - Jack Kornfield
Peace is Possible Dharma Talk - Jack Kornfield
Переглядів 24 тис.2 роки тому
Peace is Possible Dharma Talk - Jack Kornfield
Open, Spacious Awareness Meditation - Jack Kornfield
Переглядів 13 тис.2 роки тому
Open, Spacious Awareness Meditation - Jack Kornfield
A Peaceful Heart In A Time Of War And The Legacy Of Thich Nhat Hanh - Jack Kornfield
Переглядів 40 тис.2 роки тому
A Peaceful Heart In A Time Of War And The Legacy Of Thich Nhat Hanh - Jack Kornfield
Compassion in a Time of War Meditation - Jack Kornfield
Переглядів 7 тис.2 роки тому
Compassion in a Time of War Meditation - Jack Kornfield
Setting an Intention of the Heart Dharma Talk - Jack Kornfield
Переглядів 18 тис.2 роки тому
Setting an Intention of the Heart Dharma Talk - Jack Kornfield
❤thank you Jack! What a blessing this is first thing this morning. Namaste'
Thank you
How I need this mediation this evening. Thank you, Jack. 🙏🏽
Thank you, dear Jack Kornfield, I appreciate you so much! "The spirit is everything". So true. I don't have much money and I don't suffer from it, because of my thankful spirit...I appreciate what I have and I am able to see that it's still a lot. I have a thankful spirit. Thank you so much! Many greetings from Germany 👋🏻 💜
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Thank you... so very much. Precious. Peaceful. Releasing. Loving. Blessing & appreciating all you are, all you give and share. 🙌🏾❤️🌟
Thank you very very much for Your profound wisdom. Greatful to you Jack🙏🏻 10:57
Jack is such a good teacher!
Oh wisdom of the heart. Thanks for sharing this with us!!💙🙏🏼
❤
Incredible ❤
In a video that is basically asking people to become only observant of every trigger in their environment, most people are getting irritated by some music. The day they stop complaining, the meditation would have worked
Thank you 😊
Thank you for this talk. I do an hour long walking meditation around the lake in our neighborhood. As I walked and listened to your teaching and looked at the water, I felt transported to another time and universe. All became very peaceful and there was a letting go.
wish it will be an hour guided meditation
So sweet thanks 🎉Jack❤
Beautiful, music, beautiful words, thank you Jack.
Namaste, from Dunedin Florida
Thank you 🙏
🌹 thank you Jack 🌱 may peace be with you (all) 💝
Beautiful, thank you 🙏 🐨
beautifully healing. thank you Jack 🌿💗
Thank you 🙏
❤❤❤
Great words always
Much love! Thank you for your Infinite Wisdom...
Frog and Toad! 💚 And I am oiling the hinges, beautiful!
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❤
Jack i had to stop watching your meditation's a while ago as adverts kept coming up in the middle but your comments were switched off . I have missed them i will listen today but having ads while in a suggestive state is not good for me. Fingers crossed . Ty for your lovely meditations from 🇬🇧
If you pay for Premium UA-cam you can get endless videos ad free.
@@ravenwild5184 but apparently channels have the option to chose no ads during the video which is what every yoga instructor I tried seems to use. Which just makes sense for yoga, as it does for meditation, if everyone should get a chance to practice along. Not everyone has the extra money to afford YT Premium
Same for me, the ads hit me off guard a couple times I tried again yesterday though, skipping forward first, and maybe it is fixed now, no ads during the video
@@innereraeume I heard from other channels that they couldn't stop ads until they reached a certain amount of subscribers. Not sure how many that is though. I live on a very limited monthly disability check. Because I use many guided meditations, hypnosis, etc. I made the choice to do the premium subscription and gave up other things. It's not "extra money", it's prioritizing what I felt I need the most.
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What a wonderful talk. I ❤ the combination with the water and the music. It goes right to the heart ❤
May you be well, may you be strong, may your struggles be held in compassion. I know you are filled with mindful loving awareness. ❤ thank you again, Jack.
Thank you Jack. I listen to your dharma talks and meditations, and it always brings me back to my spaciousness and loving heart.
Thank you.
I just want to say Thanks Jack, for your guid d meditations and dharma talks
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Jack Bless you and your Dharma talks that keep reminding me who I really am-Loving Awareness You are gifted Thank you for sharing your gift
Absolutely beautiful! I hate to say, but the background music, though lovely, is too loud and a bit stressful while listening...
Thank you Jack. I always listen to you, but I really dont like the 'ambient' music. Its just too distracting - thanks.
Yes, background music is not helpful also may I say it's way too loud
Just perfect. Thank you ❤️
💕thank you
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Thank you! It is always so lovely to hear Jack's dharma talks. 🪷
Beautiful
Thank you for all you've taught me so far, indeed helpful .May you be well. From Madeira, Portugal.